calories Archives - My New Addiction

Metabolism with Age

June 28, 2022June 3, 2021 by Jen Woods

You might not have thought about it before, but your metabolism with age is slowing down. This means that it takes longer for your body to burn off the calories from food than when you were younger. What’s more, certain foods will make this slowdown even worse! That doesn’t mean that there’s nothing you can … Read more

Can You Lose Weight Doing Yoga?

June 11, 2021February 12, 2021 by Jen Woods

Yoga practice encourages physical, emotional, and moral growth to build the best image of oneself. A popular question often asked is Can you lose weight doing yoga? Most researchers believe that yoga works differently to promote a healthier weight. Let’s look at each of those forms. Yoga and consciousness Yoga’s emotional and metaphysical elements work … Read more