Yoga philosophy and practice were first described by Patanjali in some simple words. Yoga Sutras, today are widely known as the authoritative type of yoga. Many people do yoga to stay fit. The physical practice of yoga has been proven for healing many individuals. Some of the soft components of yoga include conscious breathing, meditation, … Read more
Yoga! Yes– You heard it right! Why Yoga? Well, it offers both physical and mental health benefits for people of all ages. There are 11 magical benefits of performing yoga. What if you are suffering through a serious disease? If you want to recover from a surgery or chronic health condition, yoga should be a … Read more
Human life is so precious! Globally, the average life span is around 71 years; however for a few lucky people, it may even exceed 100 years. What are the secrets to longevity? Let’s see. Following a healthy lifestyle is a must! On average, men who followed a healthy lifestyle lived six years longer, and women … Read more
Everyone has belief in something! Some people have their faith in science facts and some believe in theoretical knowledge. However, many people believe that all religions are all the same, but there are some facts that Christianity is different from the rest. Let’s discuss how the connection between Christianity and Other Religions Do you want … Read more
Is Christianity, meditation and yoga connected? How? Let’s see- What are Christianity Beliefs? Some basic Christian concepts include: Christians are monotheistic; it means that they believe in only one God. One strong thing that Christians believe is that God sent his son Jesus, the messiah, to save the world. They believe Jesus was hanged on … Read more
Endometriosis occurs when the tissue (endometrium) is located outside of the uterus that is similar to the uterine lining. This tissue may be found around the ovaries, vagina, bowel, bladder, rectum, lung, and other places. The result could be really bad and often it can lead to inflammation, bloating, constipation, pain with vaginal penetration, abdominal … Read more
Yoga is an ancient practice from the pre-Vedic era. Yoga incorporates certain movements and postures that offer wonderful health benefits and relaxation. Today, there are different kinds of yoga.. such as hot yoga, kundalini yoga, power yoga and many more. One such revolutionizing yoga practice is beer yoga that was introduced in Berlin in 2015. … Read more
If you’re pregnant and looking for some effective ways to relax or stay fit, you might want to consider–“prenatal yoga.” Did you know that prenatal yoga is very beneficial and also helps your baby’s health? Let’s look at the benefits of prenatal yoga below. What is prenatal yoga? This particular yoga is a form of … Read more
You all are already aware of how beneficial yoga is for everybody, especially in helping to cleanse your body. With the right techniques through yoga, it is possible to eliminate the toxins from the body. Let’s discuss how yoga eliminates toxins from the body. How yoga eliminates toxins from the body? The right yoga routine … Read more
The internet is filled with information about everything yoga. Many people are wondering if yoga can promote a healthier sex life through its multiple benefits. Let’s take a deeper look..how can yoga improve your sex life? Many studies have been conducted on the effects of yoga. Since entering the northern hemisphere, yoga has just recently … Read more
Yoga practice encourages physical, emotional, and moral growth to build the best image of oneself. A popular question often asked is Can you lose weight doing yoga? Most researchers believe that yoga works differently to promote a healthier weight. Let’s look at each of those forms. Yoga and consciousness Yoga’s emotional and metaphysical elements work … Read more
A very powerful quote states: “Yoga is the journey of the self, through the self, to the self.”-The Bhagavad Gita. It is essential to Practice Yoga daily to achieve your best body and mind-set. There is no denying that: “yoga is a light which once lit will never dim, the better your practice the brighter … Read more
