Foods to Avoid While Breastfeeding

breastfeeding

Breastfeeding is a natural and healthy way to feed your baby. Nowadays, many mothers are choosing to breastfeed because of the benefits that it can provide for both mother and child. One of the main benefits of breastfeeding is that it provides infants with antibodies from their mothers which protect them against infections. However, there … Read more

Why Is Diet Soda Bad For You

sodas

Diet soda is a popular beverage that people drink for many reasons. Some people like the taste, some think it has fewer calories than regular soda, and others just feel like they’re doing their bodies good by drinking diet drinks. What these individuals don’t realize though is how bad diet sodas are for them in … Read more