Giving time back to start reliving your life.

Author: Jen Woods

  • Why Is Diet Soda Bad For You

    Why Is Diet Soda Bad For You
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    Diet soda is a popular beverage that people drink for many reasons. Some people like the taste, some think it has fewer calories than regular soda, and others just feel like they’re doing their bodies good by drinking diet drinks. What these individuals don’t realize though is how bad diet sodas are for them in
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  • How Can Yoga Improve Your Sex Life?

    How Can Yoga Improve Your Sex Life?
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    The internet is filled with information about everything yoga. Many people are wondering if yoga can promote a healthier sex life through its multiple benefits. Let’s take a deeper look..how can yoga improve your sex life? Many studies have been conducted on the effects of yoga. Since entering the northern hemisphere, yoga has just recently
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  • Can You Lose Weight Doing Yoga?

    Can You Lose Weight Doing Yoga?
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    Yoga practice encourages physical, emotional, and moral growth to build the best image of oneself. A popular question often asked is Can you lose weight doing yoga?  Most researchers believe that yoga works differently to promote a healthier weight. Let’s look at each of those forms. Yoga and consciousness Yoga’s emotional and metaphysical elements work
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  • Guide to Body Cleanses

    Guide to Body Cleanses
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    There are a variety of body detoxification or cleansing diets and therapies often called “detoxes” or “cleanses”. This has been suggested as one of the best ways to remove toxins from your body, lose weight, or improve your health in a better way. Here is a guide to body cleanses below Furthermore, there is a
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  • Top 5 Benefits of Performing Yoga Regularly

    Top 5 Benefits of Performing Yoga Regularly
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    A very powerful quote states: “Yoga is the journey of the self, through the self, to the self.”-The Bhagavad Gita.  It is essential to Practice Yoga daily to achieve your best body and mind-set. There is no denying that: “yoga is a light which once lit will never dim, the better your practice the brighter
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  • How to Get Rid of Cold Sores in Record Time

    How to Get Rid of Cold Sores in Record Time
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    Cold sores or also known as fever blisters are a common viral infection that causes fluid-filled blisters on or around the lips.  It is a very common viral infection known as the herpes simplex virus HSN-1.  Once an individual has the virus they can’t get rid of it.  It is however a very common virus. 
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