Tag: fit
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How to Get Fit
Many people who are unfit tend to make excuses not to exercise. There are many different kinds of exercises that you can do, and they don’t all have to include running or lifting weights. You may find it difficult at first, but exercising will eventually become easier as your body becomes more accustomed to the… Read more
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Beer Yoga – New Fitness Trend
Yoga is an ancient practice from the pre-Vedic era. Yoga incorporates certain movements and postures that offer wonderful health benefits and relaxation. Today, there are different kinds of yoga.. such as hot yoga, kundalini yoga, power yoga and many more. One such revolutionizing yoga practice is beer yoga that was introduced in Berlin in 2015. … Read more
