Category: Fitness
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How Can Yoga Improve Your Sex Life?
The internet is filled with information about everything yoga. Many people are wondering if yoga can promote a healthier sex life through its multiple benefits. Let’s take a deeper look..how can yoga improve your sex life? Many studies have been conducted on the effects of yoga. Since entering the northern hemisphere, yoga has just recently… Read more
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Can You Lose Weight Doing Yoga?
Yoga practice encourages physical, emotional, and moral growth to build the best image of oneself. A popular question often asked is Can you lose weight doing yoga? Most researchers believe that yoga works differently to promote a healthier weight. Let’s look at each of those forms. Yoga and consciousness Yoga’s emotional and metaphysical elements work… Read more
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Top 5 Benefits of Performing Yoga Regularly
A very powerful quote states: “Yoga is the journey of the self, through the self, to the self.”-The Bhagavad Gita. It is essential to Practice Yoga daily to achieve your best body and mind-set. There is no denying that: “yoga is a light which once lit will never dim, the better your practice the brighter… Read more
