Yoga is an ancient practice from the pre-Vedic era. Yoga incorporates certain movements and postures that offer wonderful health benefits and relaxation. Today, there are different kinds of yoga.. such as hot yoga, kundalini yoga, power yoga and many more. One such revolutionizing yoga practice is beer yoga that was introduced in Berlin in 2015. … Read more
It seems like every time you pick up a magazine or read an article on weight loss it triggers a negative feeling for you. It sometimes hurts to know that it is such a difficult journey to get fast weight loss results. Your body frequently gives you few hints about what you need to eat … Read more
Smooth nails, shiny hair and glowing skin…everybody wants it. But what is the easiest and hassle-free way to get it? For many people, this is a tough job to maintain their health while taking care of their skin and hair. Well, consuming power foods in your diet helps keep your skin, hair and nails at … Read more
