Kanuka honey is a type of honey that comes from the flowers of the kanuka tree. The trees are found in New Zealand, Australia, and parts of Europe. The word “kanuka” comes from the Maori language meaning “to heal” or “to make well.” Kanuka honey is a natural remedy for coughs and colds. It’s also great for soothing sore throats, nasal congestion, and skin allergies. There are many benefits of kanuka honey you may not know about. Let’s have a look-
What you will learn
What are the main benefits of kanuka honey?
- It can assist with respiratory conditions
- Aids digestion
- Helps various skin conditions
- It strengthens immune function
- Promotes healthier skin
Respiratory Conditions
Kanuka Honey helps with allergies, asthma, and other respiratory conditions. This honey helps people with respiratory conditions by coating their airways and soothing the throat.
Aids in Digestion
This type of honey helps soothe upset stomachs, and reduces gas pains or bloating due to its anti-bacterial properties. It also helps with digestion as it contains an enzyme called diastase. Diastase is one form among many enzymes found naturally occurring within our everyday food that helps with digestion.
Skin Conditions
Kanuka honey is an antibacterial and anti-inflammatory solution, which can help clear up skin allergies. It can help skin impurities such as eczema, acne, cold sores, and even sunburns! This type of natural product has been used in beauty products from face masks all the way down your body for years now. It helps heal wounds on your skin because of its ability to reduce swelling in tissues.
Strengthen Immune System
Kanuka honey is rich in antioxidants which strengthens the immune system. It can help your immune system become stronger. It will help your body better prepare to fight off infections.
Healthier Skin
Kanuka honey contains vitamins C, B6, and E which are essential for healthy skin. When applying kanuka to your skin it can work as a natural moisturizer. It also can be used as an anti-aging cream.
Conclusion
With all these amazing benefits, it’s clear kanuka honey is not your average type of sweetener!