Tag: meditation
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How Yoga & Meditation Can Improve Your Life
Yoga philosophy and practice were first described by Patanjali in some simple words. Yoga Sutras, today are widely known as the authoritative type of yoga. Many people do yoga to stay fit. The physical practice of yoga has been proven for healing many individuals. Some of the soft components of yoga include conscious breathing, meditation,… Read more
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How Meditation Leads to a Better Life?
Peace of mind! With different people, come different demands in life. In life of hustle-bustle, one thing is common: the need for betterment. We all need growth in our lives and certainly, family and friends are always there to boost you up but sometimes you need more. Let’s look at how meditation leads to a… Read more
